This Embody Love Series is a way to tap in, turn on and tune in to divine self love.
A Journey dance focusing on embodiment and shedding the stuff that keeps us from truly loving ourselves will kick off this series. Meridian Sound Meditation - will calm the nervous system, balance the emotions and help you tune in to your energy body. Next, we will Tap into our heart medicine with the love bubble. You will learn how to harness the hearts energy and give yourself the love you have been looking for.
The series will end with a heart opening Journey Dance celebration to anchor in the love you have created for yourself through out the month.
Class descriptions
Love Bubble - In this class we harness the heart's energy and use it to fill the inner void using self-nourishment tools. These techniques can bring relief to the underlying dissatisfaction that can hide deep inside. We create our love bubble when we give ourselves the love that we have been looking for. This workshop includes: meditation, creative visualization and voice.
Journey Dance - Transformational Dance Movement Flow leads participants on a ritual journey of physical and emotional transformation.This is not about learning steps, it’s about revealing, recovering and rediscovering natural intuitive movement.We activate our imaginations and utilize diverse forms of freestyle improvisational dance, yoga, ritual, theater, and shamanism to a soundtrack of inspiring world music, creating a barefoot ecstatic celebration of the human spirit.
Meridian Sound Mediation - Access your bodies ability to heal by activating and energizing the Meridian system. A seated meditative journey, Chanting each meridian sound, A powerful relaxing experience.
About Kimberly..
Kimberly Das Avtar Coleman, Is a 500hr Kripalu Yoga Teacher, Master Bodyworker & Reiki Shihan. Her classes are a deep, playful and heartwarming experience.Kimberly started her healing journey as a Massage Therapist specializing in energy work.
She has always been fascinated by people's ability to heal, and has allowed her passion for hands-on healing & movement to guide her life and career. Kimberly has enjoyed faculty positions at Kripalu Center for Yoga and Health in Stockbridge, Massachusetts and The Omega Institute in Rhinebeck, New York where she taught Journey Dance,Yoga, Love Bubble and multiple healing workshops until March 2020. She deeply believes in our ability to heal using breath and movement and mastery of our own energy body. Her journey of reconnection has inspired her to share Tools For Transformation, and Embodiment Rituals that open the door to well-being.
Her mission is to keep turning on the light. Inspiring joy, ease and aiding the reconnection to the heart, the earth and to every being in our network.