A restorative experience blending gentle movement with sound healing. Beginning with 20 minutes of guided movements inspired by Air, Water, Fire, and Earth to awaken energy and ground the body
Then, a 40-minute sound bath with crystal singing bowls, chimes, bells, and more… for deep relaxation and inner balance.
A restorative experience blending gentle movement with sound healing. Beginning with 20 minutes of guided movements inspired by Air, Water, Fire, and Earth to awaken energy and ground the body
Then, a 40-minute sound bath with crystal singing bowls, chimes, bells, and more… for deep relaxation and inner balance.