What is Venus woman sacred rituals?
Its a different practices/rituals and exercises can be used in daily life, every class I will share different practice such a dance, face massage, face yoga, exercises for women health, lymphatic system, different yoga practices, meditation, deep stretching, improve plasticity,flexibility and mobility, exercises for deep abs muscles and womb, glutes exercises, self massage, embody devine feminine, breath work, grounding, relaxing exercises, express, singing, flow, soft or intense depends how we feel that day
working through the opening of the heart, sharing, support, one’s sexuality, sensually, tenderness, learn how to set up boundaries and value your energy, how to relax and release control
Come if you feel response
Thursdays 4pm, Cuatro Vientos